Failure is necessary to be successful, period. Ask anyone that has accomplished anything that’s worth praise or recognition and I’d bet that they would tell you that they failed more times than they can remember. The measure of success is not based on how you respond to your successes, but how y...

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Hello Again my Fit Fam,

I wanted to take a moment to explain too you all why I am so passionate about helping others achieve their fitness goals; and or, health and wellness needs. After I injured my back, and was told that there would be a long, tough road ahead of me I started to fall into a dark h...

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Posted by John Rogers on Nov 01, 2018

Hey there, ChapterU Fit Fam,

I am so excited to start working with U as soon as possible, and I’d love to start by welcoming you to my new training site! I want to make this online training experience as unique to you as possible and am hear too guide you through your new fitness journey, whateve...

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